Category: self help

3.5 Steps to Lasting Personal Change

Over the past few months, this blog has explored the roles, rules and characteristics of children raised in emotionally barren families.  We’ve talked about your personal lives, families, friends and characters.  But one constant has been the question: “Okay, that’s how I am, so how do I change myself?” Psychologists seem to agree that change …

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The Most Common Characteristics of Adult Children

The next three characteristics are common in all the roles.  In fact, I think they’re common in all people – well everyone I know, especially the last two. Overreact to changes over which they have no control. Constantly seek approval and affirmation. Usually feel that they are different from other people. Overreaction looks different among …

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Three More Characteristics of Children from Troubled Families

As mentioned before, these characteristics first evolved from work with adult children of alcoholics but have now been generalized to anyone raised in an emotionally barren family. In the last two posts we discussed characteristics 1 – 4.  Today we’ll look at the next three which include: Have difficulty having fun. Take themselves very seriously. …

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